7787
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:43.0 | 796 | 1:42.9 | 1:42.8 | 1:42.4 | 1:41.7 | 1:39.8 | 1:36.7 | 1:31.0 | |
| 1000m | 2:53.8 | 3:48.9 | 788 | 3:48.8 | 3:48.5 | 3:47.6 | 3:46.1 | 3:41.8 | 3:34.9 | 3:22.4 | |
| 2000m | 6:08.5 | 7:44.3 | 814 | 7:43.8 | 7:43.2 | 7:41.4 | 7:38.6 | 7:30.2 | 7:16.8 | 6:52.4 | |
| 5000m | 16:28.2 | 19:22.5 | 873 | 19:21.9 | 19:20.5 | 19:16.4 | 19:09.7 | 18:50.0 | 18:18.6 | 17:20.7 | |
| 6000m | 19:57.9 | 23:33.0 | 873 | 23:31.7 | 23:30.1 | 23:25.1 | 23:16.9 | 22:52.9 | 22:14.7 | 21:04.2 | |
| 10km | 34:18.3 | 39:48.5 | 874 | 39:46.4 | 39:43.6 | 39:35.4 | 39:21.7 | 38:41.8 | 37:38.1 | 35:40.7 | |
| 30 mins | 8918 | 7617 | 876 | 7621 | 7630 | 7657 | 7701 | 7835 | 8058 | 8504 | |
| 60 mins | 17187 | 14635 | 862 | 14652 | 14670 | 14721 | 14807 | 15065 | 15495 | 16354 | |
| Half M | 1:16:59.9 | 1:26:05.0 | 887 | 1:26:04.7 | 1:25:59.0 | 1:25:41.7 | 1:25:13.3 | 1:23:49.8 | 1:21:36.5 | 1:17:30.1 | |
| Marathon | 2:34:00.1 | 3:12:45.3 | 832 | 3:12:37.3 | 3:12:22.9 | 3:11:39.8 | 3:10:28.6 | 3:07:00.5 | 3:01:29.9 | 2:51:23.9 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points